My First Meditation with SRFHK

So today is the last day of the calendar year of 2018. Since look-backs will soon flood the Facebook feeds like waterfall, I see no reason not to join the flow. One of the most memorable things I have done in 2018 is joining an intensive two-hour meditation with a worldwide organisation dedicated to spiritual development with all people.

It all started when I began to read the Autobiography of a Yogi by the famous Yogi—Paramahamsa Yogananda. It was the only book found in Steve Jobs’ iPad as he was gone, and hundreds of copies of the book were also given away during his memorial service. It was also the favourite book of Beatles member George Harrison, who freely gave away a copy to others from a large stock in his home. It gives you an idea how much these two men valued the book.